Bone Broth Egg Fried Rice
Dinner, LunchEMILY WRIGHTbone broth, egg fried rice, rainbow rice, meatfree monday, meatless monday, vegetarian, vegetarian recipe, vegetarian dinner, vegetarian food, veggies, vegetable rice, wholegrans, wholegrain rice
Chicken Fajita Soup
Soups, Lunch, DinnerEMILY WRIGHTtaco tuesday, chicken soup, bone broth, chicken fajita soup, fajita, tacos, chicken tacos, eat the rainbow, vitamin c, veggies, eat your veggies, soup, healthy recipe, chicken fajita, family food, gluten free, high fibre
Seeded Fancy Fish Fingers
DinnerEMILY WRIGHTfish fingers, fish and chips, fish, family food, family friendlt, family friendly, kid food, family meals, nutrition, healthy dinner, quick health dinner, quick dinner
Sweet Potato, Turmeric & Lentil Stew
DinnerEMILY WRIGHTvegan, gluten free, plant based, eat the rainbow, healthy dinner, vegetables, vegetarian recipe, vegetarian, turmeric, immune boosting, immune booster, immune boosting foods, healthy recipes, lentil stew, quinoa, sweet potato and lentil stew
Healthy Fish Pie
DinnerEMILY WRIGHTfish pie, healthy fish pie, dinner, healthy dinner, meal prep, family meals, family food, high protein, high fibre, vegetarian, vegetables, veggies, eat the rainbow, gluten free, freezer friendly, family friendly, vitamin c, vitamin A
Immune Boosting Foods
Breakfast, Lunch, DinnerEMILY WRIGHTimmune system, immune boost, immune boosting, immune boosting food, eat the rainbow, salmon, shellfish, omega 3, citrus, sweet potato, probiotics, red pepper, berries, blueberries
Panic-free Veggie Christmas Lunch
Dinner, LunchEMILY WRIGHTchristmas lunch, christmas dinner, vegetarian, veggies, eat the rainbow, veggie christmas, side dish, festive food, dinner party, eat your veggies, vegan, plant based, gluten free, dairy free
Butternut Squash & Kale Mac n Cheese
DinnerEMILY WRIGHTmac n cheese, healthy mac n cheese, butternut squash mac n cheese, butternut squash, kale, healthy comfort food, comfort food, healthy dinner, antioxidants, micronutrients, veggies, eat the rainbow, vegetables, vegetarian
Chicken & Apricot Casserole
DinnerEMILY WRIGHTchicken casserole, chicken, dinner, healthy dinner, family meals, family food, eat the rainbow, gluten free, oranges, citrus fruits, comfort food, healthy comfort food
Chicken & Kale Meatballs on a bed of Mixed Beans & Quinoa
DinnerEMILY WRIGHTmeatballs, chicken meatballs, veggies, healthy dinner, family food, kid friendly, freezer friendly, batch cooking, high fibre, eat the rainbow, dinner, healthy recipe, comfort food, healthy comfort food
Turmeric Tofu & Gyoza Broth
Lunch, DinnerEMILY WRIGHTtofu broth, vegetable gyoza, vegan, plant-based, eat the rainbow, healthy lunch, healthy dinner, immune boosting, anti-inflammatory, antioxidants, vegetables, vegetarian, high protein, tofu
Rainbow Veggie & Lentil Stuffed Peppers