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Pea, Sweetcorn & Kale Fritters with Jalepeno Sour Cream
Breakfast, Lunch, DinnerEMILY WRIGHTsweetcorn fritters, pea fritters, goats cheese, veggies, eat the rainbow, vegetarian, family food, veggie fritter, healthy recipe, vegetables
Crispy Sesame Crusted Tofu Tacos
Lunch, DinnerEMILY WRIGHTtofu, tacos, taco tuesday, tofu tacos, sesame crusted tofu, crispy baked tofu, vegetarian, vegetables, eat the rainbow, healthy tacos, healthy recipe, marinated tofu, sesame tofu
Veggie-Packed Harissa Chicken Casserole
DinnerEMILY WRIGHTchicken casserole, harissa, vegetables, veggie-packed, eat the rainbow, antioxidants, dinner party, vitamin c, vitamin A, high protein, healthy dinner, healthy recipe, gluten free, family food
The true cost of an unhealthy diet
EMILY WRIGHTunhealthy, healthy, diet, unhealthy diet, healthy diet, mediterranean diet, eat the rainbow, vegetables, vegetarian, fruit, veggies, five a day
Veggie-Packed Salmon & Cod Cakes
Dinner, LunchEMILY WRIGHTfishcakes, fishcake, salmon, cod, omega 3, salmon fishcake, cod fishcake, veggies, vegetables, gluten free, high protein, eat the rainbow, family food
Corn Fritters with Smoky Tomato Chilli Relish
Breakfast, LunchEMILY WRIGHTsweetcorn fritters, sweetcorn, brunch, healthy lunch, healthy brunch, tomato relish, wholegrain, high fibre, high protein, eat the rainbow, veggies, vegetarian, vegetarian recipe, vegetables
Turmeric Roasted Cauliflower & Butterbean Dip
SnacksEMILY WRIGHThumous, cauliflower, tumeric, butterbean, plan based, vegan, gluten free, dairy free, dip, crudite, eat the rainbow, cruciferous, veggies, vegetables, vegetarian
Sweet Potato, Turmeric & Lentil Stew
DinnerEMILY WRIGHTvegan, gluten free, plant based, eat the rainbow, healthy dinner, vegetables, vegetarian recipe, vegetarian, turmeric, immune boosting, immune booster, immune boosting foods, healthy recipes, lentil stew, quinoa, sweet potato and lentil stew
How to make the perfect Pesto
SaucesEMILY WRIGHTpesto, spinach, cavalo nero, spinach pesto, green veggies, green leafy veggies, vegetables, vegetarian, eat the rainbow, healthy food, healthy recipe, home cooking, homemade, homemade pesto
Healthy Fish Pie
DinnerEMILY WRIGHTfish pie, healthy fish pie, dinner, healthy dinner, meal prep, family meals, family food, high protein, high fibre, vegetarian, vegetables, veggies, eat the rainbow, gluten free, freezer friendly, family friendly, vitamin c, vitamin A
Butternut Squash & Kale Mac n Cheese
DinnerEMILY WRIGHTmac n cheese, healthy mac n cheese, butternut squash mac n cheese, butternut squash, kale, healthy comfort food, comfort food, healthy dinner, antioxidants, micronutrients, veggies, eat the rainbow, vegetables, vegetarian
Turmeric Tofu & Gyoza Broth
Lunch, DinnerEMILY WRIGHTtofu broth, vegetable gyoza, vegan, plant-based, eat the rainbow, healthy lunch, healthy dinner, immune boosting, anti-inflammatory, antioxidants, vegetables, vegetarian, high protein, tofu
